So sorry i haven't been back in contact - every time i go to call you its either 9pm or the weekend!
You have been so super and practical its been a pleasure to point others in your direction.
We have noticed a huge improvement in *Ella's energy. where she used to get grumpy and lethargic in the evenings she is a much happier girl. She is also improving with going to the toilet and going every 2 or 3 days rather than every 6 days.
To prove this works we have just had a week away and her diet hasn't been great with being away and eating out and more wheat in the afternoons/evenings. We also left her supplements behind and so she hasn't had any since saturday night. Because of this she has slipped back into grumpy tired evenings and struggled to get up this morning after 12 hours sleep last night!
Great to know we can now go back to a better lifestyle/diet and it really helps her.